Mujadara

Mujadara is a timeless dish made from simple, wholesome ingredients like lentils, rice, and caramelized onions. Packed with earthy, savory, and slightly sweet flavors, it's as satisfying as it is easy to prepare. Perfect on its own or paired with yogurt and fresh salad, this classic recipe brings warmth and tradition to your table.

Enjoy an easy vegan dish with this Mujadara.

What is Mujadara?

Mujadara is a traditional Middle Eastern dish made with lentils, rice (or sometimes bulgur), and caramelized onions.

It's a simple, hearty, and flavorful vegetarian meal, often seasoned with spices like cumin, coriander, or cinnamon.

The combination of lentils and rice makes it a great source of plant-based protein, and the sweetness of the caramelized onions balances the earthy flavor of the lentils.

Ingredients for this recipe on a wooden board.

Why you should try this Lentils and Rice Mujadara

This recipe will really quickly become a keeper in your kitchen. It is perfect for leftover rice recipes, just like my Spanish Rice and BeansCuban Rice and Beans, or the Cajun Sweet Potato Rice Bowl.

So whenever you have leftover rice, save time and make this Mujadara with it.

Of course, cooking rice fresh for this Mujadara is just as amazing. What you will get is a standout dish for the whole family that is

  • easy to make with simple ingredients
  • delicious
  • flavorful
  • budget friendly
  • great for meal prep
  • versatile
  • filling

First step: frying onions in a pan.
What ingredients go into this Mujadara recipe

The ingredients you need to make this easy Lentils and Rice recipe are common kitchen staples.

Rice serves as the dish's starchy base, offering a soft and neutral texture that balances the earthiness of the lentils. Typically, white or long-grain rice is used for its ability to absorb the flavors of the spices and olive oil, ensuring every bite is flavorful.

The star of the dish, lentils, provides a rich, earthy flavor and a healthy dose of plant-based protein. Brown or green lentils are most commonly used, as they hold their shape during cooking and pair well with the soft texture of the rice. Together, the rice and lentils create a hearty, satisfying foundation that's both nutritious and filling.

Flavor comes alive with the addition of caramelized onionsolive oil, and warm spices like cumin. The onions are deeply browned to bring sweetness and are used generously both inside the dish and as a garnish. Olive oil not only helps cook the onions to perfection but also adds richness and a Mediterranean touch. Garlic and cumin lend their bold, savory aromas, enhancing the dish's complexity and ensuring it's packed with flavor in every bite.

Optional you can add finely chopped garlic.

Combining cooked rice with garlic and spices.

How to make Mujadara

Before we start, keep in mind that the recipe calls for the rice and lentils being already cooked to save time.

If you need to do precook these, use 1 cup uncooked rice and 2 cups water, and the same amounts for the lentils.

Also you can cook both in the same pot you need to double the water amount.

Adding cooked lentils to the spiced rice.

Please make sure to start with the rice or lentils first, which will depend what takes longer. Any rice or lentils will work.

Heat a skillet with ⅓ cup olive oil, reserve the remaining 2 tbs for later. Make sure the oil is hot, then add the onions and fry them for 15 minutes.

Stir until caramelized, finally season with salt and pepper.

Topping with fried onions completes this Mujadara recipe.

At the same time, heat another casserole or skillet with 2 tablespoon olive oil. Add minced garlic and fry for 1 minute

Now add cumin, cooked rice and lentils to that skillet. Season with salt and pepper and cook for 4 minutes.

Mix in optional parsley, if you like.

Side view on the the big pot with the ready Mujadara.

Serving Lentils and Rice

When all is done, serve Mujadara on plates or in bowls. Adding a dollop of my 30 Seconds Best Hummus Recipe on top is delicious.

You can serve the rice and lentils separately, or just mix everything together. Both ways are delicious.

This Mujadara makes such an easy meal for dinner, lunch, and meal prep that everyone can count on.

Single portion of the Lebanese Lentils and Rice with a big spoon of hummus.

Tips and tricks for the perfect Mujadara

As you can see, I keep it really simple in this recipe and use rice and lentils that are already cooked to save time. You can prepare a big batch ahead of time and have everything on hand and prepared. Pro tip: To make it even easier, use canned lentils.

Less oil: you can skip the 2 tbs of olive oil for cooking the rice and simply reheat it on the stove or in microwave. But note that the result will be different as I find that extra oil adds so much flavor.

Other lentil recipes to try

Easy and inexpensive: this Mujadara is super easy to make with simple ingredients. Full of flavor and texture that the whole family will love. Naturally vegan and seriously delicious. #vegan #dairyfree #glutenfree #vegetarian #contentednesscooking #mealprep #dinner #lunch #mujadara

If you give this easy Mujadara a try, tag me on Instagram or Facebook.

Share your remakes and leave a comment with a star rating below!

Side view on the the big pot with the ready Mujadara.

Mujadara

Yield: 4
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes

This Mujadara is super easy to make with simple ingredients that you might already have on hand. It is full of flavor, packed with the right texture and naturally vegan. 

Ingredients

  • 3 cups cooked rice
  • 5 cloves garlic
  • 1 teaspoon cumin
  • ⅓ cup olive oil + 2 Tbs, divided
  • 2 cups cooked lentils
  • 3 cups onions, sliced
  • salt, pepper to taste

Optional:

  • ½ cup parsley, finely chopped

Instructions

  1. Heat a skillet with ⅓ cup olive oil, reserve the remaining 2 tbs for later. Make sure the oil is hot, then add the onions and fry them for 15 minutes. Stir until caramelized, season with salt and pepper.
  2. At the same time, heat another casserole or skillet with 2 Tbs olive oil. Add minced garlic and fry for 1 minute
  3. Now add cumin, cooked rice and lentils to that skillet. Season with salt and pepper and cook for 4 minutes. Mix in the onions and optional parsley, if you like.
Nutrition Information:
Yield: 4 Serving Size: 2 cups
Amount Per Serving: Calories: 501Total Fat: 18.9gSaturated Fat: 2.7gTrans Fat: 0gUnsaturated Fat: 15.6gCholesterol: 0mgSodium: 8.7mgCarbohydrates: 71gFiber: 10.9gSugar: 10.1gProtein: 14.6g

Did you make this recipe?

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133 Comments

    1. Hi Mariia! Thanks for your great feedback! Don't forget to leave a star rating with your review. Your experience is so helpful for other readers. Thanks a lot.

  1. This was delicious! We used a combination of brown rice and farro. We didn't have any hummus so we used a dollop of plain Greek yogurt - it was tasty!

    1. Thanks for your wonderful feedback and making it, Rachel! Would you mind leaving a star rating with your review? Your experience is so helpful for other readers. Thanks a bunch.

    1. Thanks for your great feedback, Suzi! Would you mind leaving a star rating with your review? Your experience is so helpful for other readers. Thanks a lot.

  2. I’m curious where the 10.1 grams of sugar is coming from in the nutritional info? I would like to make this for dinner tonight but I’m watching my sugar intake

  3. Just made this, so easy and tasty. Added cashew nuts and curry powder as had no cumin.

    Left you a five star review x

  4. We have been eating this dish all my life 60+ years. Was always a Lenten meal as well. Served alongside of fish. Never made it like this.. gonna give it a try as we always have cooked and bagged rice in freezer. 🙏🏻

  5. Is there something that would work as a substitute for cumin, for those of us who can't eat high oxalate? Thank you!

    1. Hi Roberta! You can try mustard, but keep in mind the result will be different. Let me know what you think.

  6. How much is a cup, they come in many sizes. I am living in England and most recipes are by weight. Thank you.

    1. Hi Jennifer! It can be, but it tastes best fresh. Hope that clarifies and helps.

    1. Thanks for your feedback, Carol! Don't forget leaving a star rating with your review. Your experience is so helpful for other readers and me. Thanks a lot.

    1. Thanks for your feedback, Juana! Don’t forget leaving a star rating with your review. Your experience is so helpful fro other readers and me. Thanks a lot.

    1. Thanks for your feedback! Don't forget leaving a star rating with your review. Your feedback is so helpful for others. Thanks a lot.

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