Mujadara is a timeless dish made from simple, wholesome ingredients like lentils, rice, and caramelized onions. Packed with earthy, savory, and slightly sweet flavors, it's as satisfying as it is easy to prepare. Perfect on its own or paired with yogurt and fresh salad, this classic recipe brings warmth and tradition to your table.
Mujadara is a traditional Middle Eastern dish made with lentils, rice (or sometimes bulgur), and caramelized onions.
It's a simple, hearty, and flavorful vegetarian meal, often seasoned with spices like cumin, coriander, or cinnamon.
The combination of lentils and rice makes it a great source of plant-based protein, and the sweetness of the caramelized onions balances the earthy flavor of the lentils.
So whenever you have leftover rice, save time and make this Mujadara with it.
Of course, cooking rice fresh for this Mujadara is just as amazing. What you will get is a standout dish for the whole family that is
easy to make with simple ingredients
delicious
flavorful
budget friendly
great for meal prep
versatile
filling
What ingredients go into this Mujadara recipe
The ingredients you need to make this easy Lentils and Rice recipe are common kitchen staples.
Rice serves as the dish's starchy base, offering a soft and neutral texture that balances the earthiness of the lentils. Typically, white or long-grain rice is used for its ability to absorb the flavors of the spices and olive oil, ensuring every bite is flavorful.
The star of the dish, lentils, provides a rich, earthy flavor and a healthy dose of plant-based protein. Brown or green lentils are most commonly used, as they hold their shape during cooking and pair well with the soft texture of the rice. Together, the rice and lentils create a hearty, satisfying foundation that's both nutritious and filling.
Flavor comes alive with the addition of caramelized onions, olive oil, and warm spices like cumin. The onions are deeply browned to bring sweetness and are used generously both inside the dish and as a garnish. Olive oil not only helps cook the onions to perfection but also adds richness and a Mediterranean touch. Garlic and cumin lend their bold, savory aromas, enhancing the dish's complexity and ensuring it's packed with flavor in every bite.
Optional you can add finely chopped garlic.
How to make Mujadara
Before we start, keep in mind that the recipe calls for the rice and lentils being already cooked to save time.
If you need to do precook these, use 1 cup uncooked rice and 2 cups water, and the same amounts for the lentils.
Also you can cook both in the same pot you need to double the water amount.
Please make sure to start with the rice or lentils first, which will depend what takes longer. Any rice or lentils will work.
Heat a skillet with ⅓ cup olive oil, reserve the remaining 2 tbs for later. Make sure the oil is hot, then add the onions and fry them for 15 minutes.
Stir until caramelized, finally season with salt and pepper.
At the same time, heat another casserole or skillet with 2 tablespoon olive oil. Add minced garlic and fry for 1 minute
Now add cumin, cooked rice and lentils to that skillet. Season with salt and pepper and cook for 4 minutes.
Mix in optional parsley, if you like.
Serving Lentils and Rice
When all is done, serve Mujadara on plates or in bowls. Adding a dollop of my 30 Seconds Best Hummus Recipe on top is delicious.
You can serve the rice and lentils separately, or just mix everything together. Both ways are delicious.
This Mujadara makes such an easy meal for dinner, lunch, and meal prep that everyone can count on.
Tips and tricks for the perfect Mujadara
As you can see, I keep it really simple in this recipe and use rice and lentils that are already cooked to save time. You can prepare a big batch ahead of time and have everything on hand and prepared. Pro tip: To make it even easier, use canned lentils.
Less oil: you can skip the 2 tbs of olive oil for cooking the rice and simply reheat it on the stove or in microwave. But note that the result will be different as I find that extra oil adds so much flavor.
This Mujadara is super easy to make with simple ingredients that you might already have on hand. It is full of flavor, packed with the right texture and naturally vegan.
Ingredients
3 cups cooked rice
5 cloves garlic
1 teaspoon cumin
⅓ cup olive oil + 2 Tbs, divided
2 cups cooked lentils
3 cups onions, sliced
salt, pepper to taste
Optional:
½ cup parsley, finely chopped
Instructions
Heat a skillet with ⅓ cup olive oil, reserve the remaining 2 tbs for later. Make sure the oil is hot, then add the onions and fry them for 15 minutes. Stir until caramelized, season with salt and pepper.
At the same time, heat another casserole or skillet with 2 Tbs olive oil. Add minced garlic and fry for 1 minute
Now add cumin, cooked rice and lentils to that skillet. Season with salt and pepper and cook for 4 minutes. Mix in the onions and optional parsley, if you like.
Hi Mariia! Thanks for your great feedback! Don't forget to leave a star rating with your review. Your experience is so helpful for other readers. Thanks a lot.
Thanks for your wonderful feedback and making it, Rachel! Would you mind leaving a star rating with your review? Your experience is so helpful for other readers. Thanks a bunch.
Thanks for your great feedback, Suzi! Would you mind leaving a star rating with your review? Your experience is so helpful for other readers. Thanks a lot.
I’m curious where the 10.1 grams of sugar is coming from in the nutritional info? I would like to make this for dinner tonight but I’m watching my sugar intake
We have been eating this dish all my life 60+ years. Was always a Lenten meal as well. Served alongside of fish. Never made it like this.. gonna give it a try as we always have cooked and bagged rice in freezer. 🙏🏻
Thanks for your feedback, Carol! Don't forget leaving a star rating with your review. Your experience is so helpful for other readers and me. Thanks a lot.
Thanks for your feedback, Juana! Don’t forget leaving a star rating with your review. Your experience is so helpful fro other readers and me. Thanks a lot.
I was so good that I’ve cooked it twice in a row! Very quick and delicious recipe!
Hi Mariia! Thanks for your great feedback! Don't forget to leave a star rating with your review. Your experience is so helpful for other readers. Thanks a lot.
A favorite of mine. Love those blackened onions. Five stars.
Thanks, Linda!
This was delicious! We used a combination of brown rice and farro. We didn't have any hummus so we used a dollop of plain Greek yogurt - it was tasty!
Thanks for your wonderful feedback and making it, Rachel! Would you mind leaving a star rating with your review? Your experience is so helpful for other readers. Thanks a bunch.
Is the cumin whole or ground powder?
Hi Ni! Grounded and hope that clarifies.
Two words.... SO GOOD!! Oh, and YUMMM!!!
Thanks for your great feedback, Suzi! Would you mind leaving a star rating with your review? Your experience is so helpful for other readers. Thanks a lot.
Cumin seeds or cumin powder?
Hi Alexandra! Cumin powder.
I’m curious where the 10.1 grams of sugar is coming from in the nutritional info? I would like to make this for dinner tonight but I’m watching my sugar intake
Hi Terri! Onions are naturally rich in sugar. Hope that helps and clarifies.
Just made this, so easy and tasty. Added cashew nuts and curry powder as had no cumin.
Left you a five star review x
Thanks for your great feedback and making it, Vanessa!
We have been eating this dish all my life 60+ years. Was always a Lenten meal as well. Served alongside of fish. Never made it like this.. gonna give it a try as we always have cooked and bagged rice in freezer. 🙏🏻
Great and let me know what you think.
Is there something that would work as a substitute for cumin, for those of us who can't eat high oxalate? Thank you!
Hi Roberta! You can try mustard, but keep in mind the result will be different. Let me know what you think.
How much is a cup, they come in many sizes. I am living in England and most recipes are by weight. Thank you.
Hi There! 1 cup is around 250g.
Can this be frozen or will the consistency of the rice and/or lentils deteriorate?
Hi Jennifer! It can be, but it tastes best fresh. Hope that clarifies and helps.
We love this dish only I make it with riced cauliflower.
Thanks for your feedback, Carol! Don't forget leaving a star rating with your review. Your experience is so helpful for other readers and me. Thanks a lot.
Came out really good I did add some red pepper flakes for a little kick
Thanks for your feedback, Juana! Don’t forget leaving a star rating with your review. Your experience is so helpful fro other readers and me. Thanks a lot.
This was absolutely amazing! My husband loved it, too!
Thanks for your feedback! Don't forget leaving a star rating with your review. Your feedback is so helpful for others. Thanks a lot.